The concept of yoga and its potential impact on psychic abilities is rooted in the ancient traditions of mindfulness and spiritual practices. Yash Birla says that while yoga primarily focuses on physical postures, breathing exercises, and meditation to promote overall well-being, some proponents believe that it can also enhance psychic awareness. It’s important to note that these perspectives are often subjective and lack scientific evidence. Nevertheless, here are 10 ways yoga can boost your psychic abilities.

  1. Heightened Awareness

Practising yoga involves cultivating mindfulness and being present in the moment. This heightened awareness is believed to extend beyond the physical realm, potentially increasing sensitivity to subtle energies and intuitive insights.

  1. Chakra Activation:

Yoga philosophy incorporates the concept of chakras, which are energy centres in the body. Each chakra is associated with different aspects of physical, emotional, and spiritual well-being. Practising yoga postures and meditation is thought to activate and balance these energy centres, potentially leading to a more profound connection with intuitive abilities.

  1. Enhanced Intuition:

Regular yoga practice is said to enhance intuition by fostering a deeper connection between the mind, body, and spirit. Intuition, often considered a form of psychic awareness, can be heightened through the cultivation of inner stillness and the ability to listen to one’s inner voice.

  1. Meditation and Psychic Insight:

Meditation is a crucial component of yoga, and it is believed to quiet the mind and open the channels to higher consciousness. Through regular meditation practice, individuals may experience enhanced psychic insights, including precognition, telepathy, or a heightened sense of awareness.

  1. Astral Projection:

Some individuals practising advanced yoga and meditation techniques claim to have experienced astral projection. This involves an out-of-body experience where the consciousness separates from the physical body, potentially providing access to different dimensions or realms of existence.

  1. Third Eye Activation:

The “third eye” is often associated with intuition and psychic abilities in various spiritual traditions. In yogic philosophy, it corresponds to the Ajna chakra. Certain yoga practices, including specific postures and meditation techniques, are believed to activate and open the third eye, fostering psychic awareness.

  1. Energy Cleansing:

Yoga practices aim to balance and cleanse the energy within the body. This purification process, combined with breathwork (pranayama), is thought to remove energetic blockages, allowing for a clearer flow of psychic energy and heightened abilities.

  1. Connection to Universal Energy:

Yoga emphasizes the connection between the individual and universal energy. Practitioners often describe feeling a sense of oneness with the universe, which may contribute to expanded psychic awareness and a deeper understanding of the interconnectedness of all things.

  1. Deepened Meditation States:

Yoga prepares the body and mind for deeper states of meditation. In these heightened states of consciousness, individuals may experience profound insights, visions, or psychic phenomena that are attributed to the expanded awareness achieved through yoga practice.

  1. Mind-Body-Spirit Harmony:

Yoga promotes the harmonious integration of the mind, body, and spirit, believes Yash Birla. This holistic approach is believed to create an optimal environment for the development of psychic abilities, as balance in all aspects of one’s being may facilitate a more open and receptive state of consciousness.

It’s crucial to approach the idea of yoga enhancing psychic abilities with an open mind and a recognition that these claims lack empirical scientific support. While yoga undeniably offers numerous physical and mental health benefits, any perceived psychic experiences are highly individual and subjective. As with any spiritual or metaphysical practices, it’s essential to approach them with a balanced perspective and a focus on personal growth and well-being.