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Health & Wellbeing2022-01-11T11:06:09+05:30
Everyday care Birla Healthcare

Everyday Care

Tips to make your daily routine healthier

We are given one body in this lifetime, and it is up to us to take care of it – says Mr. Yash Birla. If you’re here, you’re either looking to find interesting health tips to follow or you genuinely want to turn over a new leaf and start on a holistic wellness journey. If it’s one or the other, then you’re in the right place.

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Nature’s Remedies

Natural ingredients extracted from nature serve your body everything that is needed

In terms of leading a healthier, and divine lifestyle, Mr. Yash Birla dives into the properties of common Indian spices that form the base of popular Indian cuisine and consider their potential health benefits.

It’s good to note, though, that some of these benefits draw references from the olden Ayurveda times, and scientific research done on herbs and spices is still limited.

“If your body is not right, the rest of your day will go all wrong. Take care of yourself.”

– V.L. Allineare • Quote of the Day

“Mind has to be focused, the spirit has to be strong and the only key you can get is good care.”

-Mr. Yash Birla • Quote of the Day
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