Everyday Care
Tips to make your daily routine healthier
We are given one body in this lifetime, and it is up to us to take care of it – says Mr. Yash Birla. If you’re here, you’re either looking to find interesting health tips to follow or you genuinely want to turn over a new leaf and start on a holistic wellness journey. If it’s one or the other, then you’re in the right place.
Latest Posts
Expert advice and in-depth features for a healthy life
The Best Luxury Villa In Rishikesh
Imagine waking up to the gentle sound of the Ganga flowing beside you, with the first rays of the sun illuminating the serene Himalayan landscape. In the mystical
The Science Of Nutrition
The science of nutrition is a comprehensive field that explores the intricate relationship between diet, health, and disease. It delves into how the body utilizes nutrients from food
The Health Benefits and Considerations of Drinking Cold Water
Water is essential for life, and staying hydrated is crucial for maintaining good health, says Yash Birla. The debate over the benefits of drinking cold water versus room
What Is Spiritual Cleansing?
Spiritual cleansing is a holistic practice that aims to purify the soul, release negative energies, and restore spiritual balance. Rooted in various cultural and religious traditions worldwide, spiritual
Spiritual Wellness
Spiritual wellness is an essential component of total well-being, encompassing a sense of purpose, meaning, and connection to something more than oneself. While it is frequently associated with
Intravenous (IV) Therapy
Enhancing Health Through Intravenous Infusions Intravenous (IV) therapy, a medical treatment involving the administration of fluids, medications, or nutrients directly into the bloodstream through a vein, has become
Nature’s Remedies
Natural ingredients extracted from nature serve your body everything that is needed
In terms of leading a healthier, and divine lifestyle, Mr. Yash Birla dives into the properties of common Indian spices that form the base of popular Indian cuisine and consider their potential health benefits.
It’s good to note, though, that some of these benefits draw references from the olden Ayurveda times, and scientific research done on herbs and spices is still limited.