The Most Common Yoga Injuries and How to Prevent Them
Birla Healthcare2022-08-01T23:36:58+05:30According to Mr. Yash Birla, Yoga - a form of relaxing art is considered to be an injury-free exercise. This
Enhancing Yoga
Birla Healthcare2022-08-01T23:36:58+05:30Does your normal day include venturing out to work, gazing at the PC screen for quite a long time, being
How to Maintain Healthy Memory Power and Brain Health for Students?
Birla Healthcare2022-08-01T23:36:59+05:30Everyone faces a moment of forgetting whether it’s a small thing or a big plan. It is a natural phenomenon
Tips to live a fundamental lifestyle
Birla Healthcare2022-08-01T23:36:59+05:30Throughout the long term and presumably, unwittingly, you've embraced a few propensities that haven't served you well; propensities that have
Yoga for Beginner: 7 tips for starting yoga for the first time
Birla Healthcare2022-08-01T23:37:00+05:30Thinking to start Yoga for the first time? Then you have to stop here and know the tips before you
Yash Birla as a Fitness Icon
Birla Healthcare2022-08-01T23:37:00+05:30Young and Multitasking who runs the business ‘The Yash Birla Group’ is Mr. Yash Birla. He took all the responsibility
Immunity: Its Relevance Today and How to Boost
Birla Healthcare2022-08-01T23:37:00+05:30Were there days when you didn't fall wiped out, particularly during seasons change? Were there any normal issues of sore
How creative you are in the kitchen?
Birla Healthcare2022-08-01T23:37:01+05:30To excel your creativity in the kitchen it is not at all necessary to be a chef or a kitchen
Yash Birla – How mindfulness helped me let go of my chronic anxiety
Birla Healthcare2022-08-01T23:37:01+05:30What according to Mr. Yash Birla is anxiety? Sometimes, when you wake up don’t you feel a lack of motivation?
Wellness Therapies that Ayurveda Offers
Birla Healthcare2022-08-01T23:37:01+05:30Before knowing the therapies of Ayurveda, it is necessary to know the actual reason, why Ayurveda is said to be