Wellness Therapies - Ayurveda Offers

Before knowing the therapies of Ayurveda, it is necessary to know the actual reason, why Ayurveda is said to be a relaxing yet disease-free medication

To start from the beginning, Ayurveda is a concept that was introduced in the ancient Indian science era, where people were given treatment through nature-based medication. The concept of Ayurveda relies on healthy living and disease-free living.

In today’s time, Ayurveda is known all over the globe. Ayurveda, not only offers wellness therapies but also medication by using natural ingredients to cure n number of improper wellness and diseases.

Ayurveda therapies are offered to people from an infant, adults, to old age people. There is no restriction to any age group from the usage of Ayurveda.

The concept of Wellness is referred to as a state of complete mental, social and physical health, avoiding the appearance of illness, and weakness. Ayurvedic medicine, massages, yoga, and an Ayurvedic diet are all key components of mental health and wellness according to Ayurveda.

To know the wellness therapies that Ayurveda offers; let us glance at the different kinds of smooth yet relaxing nature-based therapies.

Pizhichil:
Pizhichil, a traditional concept mainly followed by the Kerala tradition of Ayurveda is a procedure that helps in relieving body pain. The procedure is first performed by a formal therapist, wherein a cloth is dipped in warm medicated oil and squeezed all over the body. The procedure of squeezing the oil from the cloth is carried by the right hand and simultaneously the therapist starts with the message from the left hand in downward strokes. Moreover, this relaxation treatment of relieving body pain needs 60 minutes of massage.
Pizhicil has innumerous benefits like relieving body pain and muscle spasms, preserves, and promotes optimum health. It promotes the development of muscles and increases immunity which helps in leading a good and long-lasting life. Blood circulation, enhancement of the skin complexion with its anti-aging and revitalizing therapeutic oils is the outcome from this treatment.
Abhyangam:

To improve your blood circulation, immunity, skin complexion, and mind, Abyangam is the best yet essential Ayurveda therapy. The experts of

Birla Ayurveda

therapist gives a smooth massage starting from the head to the toe by using fresh Lukewarm Ayurvedic oil. The time taken for this relaxing zone is 45 minutes.
Udvartanam:
Duration: 45 minutes
Weight loss and maintaining an exact weight are very essential. Hence, opting for the best natural herbal treatment like Udvartanam is the best way to get the best result. The whole procedure usually takes 45 minutes. The procedure begins by using an herbal paste or a powder. The element is applied all over the body and a deep massage is given by using specific movements. This therapy helps in cutting down the whole body fats and removes unwanted toxins from the body. This therapy is likely to act in toning of the skin and muscle, removing the cellulite which in turn results in eight reductions.
Nasyam:
Nasyam usually takes 30 minutes. As the name suggests, Nasyam is a natural therapeutic treatment to cure the nose, throat, sinus, and head. In the ongoing procedure, the face, shoulders, and chest are given a massage by using herbal oil. The herbal oil is measure in an exact dose and is instilled into the nostrils, while the person is in the procedure of inhaling. This therapy results in purity, cleansing, and strengthen the nasal passage that allows you to breathe easily and fully. This treatment is essential for people who are widely suffering from nose issues.
Tharpanam:
To purify your eye from major infection and disease, Tharpanam, is the right gear to solve the eye problem by smoother appearance. This is done with medical preparations for visual improvement and eye diseases.
The whole procedure takes approx 30 mins.
Anjanam:
Natural Collyrium is majorly suggested for healthy and beautiful eyes. It is a wellness procedure in Ayurveda that reduces the puffiness of the eyes and disperses congestion. Herbal eye drops and an eyewash with herbal water is the ingredient for the perfect eyes. The therapy takes 30 mins to remove the impurities from the eyes.
Shiro Vasthy:
Shiro Vasthy a traditional name that means a solution to cure major problems like memory ailments, sleep disturbances, and headaches. The procedure is like to be started by fixing a long chef-type cap on the head and later medicated lukewarm oil is stored there for exact 30 mins.
Scrub n Trim:
It is a conceptual therapy designed for weight reduction. The procedure includes herbal powder scrub after an exotic and vaso-dilating therapy with warm herbal bags in oil/decoction. The scrub and trim therapy will result only through repeated sessions. The vital benefit of this therapy is to cut down the weight and slimming. It also helps in the enhancement of the skin and trimming of the body.
Udvarthanam:
Duration: 45 minutes
Udvarthanam means an herbal therapy for weight reduction. Herbal paste or powder is applied all over the body and given a deep and smooth massage. The therapy helps in exfoliating the whole body and removes and the unwanted substance from the body. It benefits the intoning of the skin and muscle and helps in reducing weight.
Stress Away:
Duration: 90 minutes
The hectic and long-distance journey is big stress that adds strains to the brain. To reduce or to relieve the stress and strain Stress away, ayurvedic therapy is a solution to absolute wellness. This treatment takes approximately 90 minutes. An easy compression is given on different body points that relieve muscle pains, aches, swelling, and headaches. It also improves problems like sleep disturbance, constipation, and discomforts caused by jetlags.
Facial:
Duration: 45 minutes
the concept of Ayurvedic is not an existence to the mental health or body. It is introduced to facial balance too. The ultimate therapy gives a relation to the facial senses while treating skin by using essential facial oils. The therapy likely includes cleansing, steaming, and face packs. The procedure approximately takes 45 minutes to get a fresh yet relaxing face.

Concluding the article with some confounding ayurvedic treatment at Birla Ayurveda, there are is a specialized category for our pediatric to experience the aura of Ayurveda. Birla Ayurveda has introduced this concept for the first time. This concept will help in cherishing healthy and better living for the pediatricians from the beginning till the long age.

Here, are some of the treatments for our pediatric to experience as per the age.

New Born – 5 years:- Shishuabhyangam – 30 min session
5 years – 10 years:- Kishorabhyangam – 30 min session
10 years – 16 years:- Kumarabhyangam – 30 min session

Benefits/ Advantages: