Building The Perfect Body by Yash Birla
Birla Healthcare2023-08-08T23:14:12+05:30Yash Birla's latest book release, "Building The Perfect Body," is one of the best books written in the Indian subcontext.
Yash Birla – The Most Stylish Business Personality of the Year
Birla Healthcare2022-08-05T21:26:03+05:30When it comes to making a statement, no one does it better than Yash Birla. He is not a basic
Top 5 Health Benefits of Quinoa
Birla Healthcare2022-08-02T22:48:55+05:30Quinoa has experienced a dramatic increase in popularity recently because it is complete protein and gluten-free. Quinoa, pronounced "keen-wa," is
Healthy Lifestyle Tips from our CEO, Mr Ashish Thakur
Birla Healthcare2022-08-01T23:36:18+05:30Most people define "healthy living" as having both physical and mental health that is balanced and works well together. Physical
3 Best Forearm Workouts
Birla Healthcare2022-08-01T23:36:18+05:30The forearms are neglected often in the gym, believes Yash Birla. Being one of the most respected and looked upon
The Tata-Birla Term
Birla Healthcare2022-08-01T23:36:18+05:30We all must have heard and even used the term "Tata - Birla" in our daily conversations. This word pair
Aerial Yoga: 5 Amazing Benefits
Birla Healthcare2022-08-01T23:36:19+05:30Yoga has long been regarded as one of the most effective techniques to reduce stress and keep in shape. While
Kundalini Yoga: A Brief Introduction
Birla Healthcare2022-08-01T23:36:19+05:30Kundalini yoga is a type of yoga that consists of chanting, singing, breathing exercises, and repeated positions. Its goal is
Intermittent Fasting: Pros and Cons
Birla Healthcare2022-08-01T23:36:20+05:30A cottage industry of weight-loss programs has emerged in response to the epidemic of obesity. Intermittent fasting, which alternates periods
7 Differences between Traditional Yoga and Modern Yoga
Birla Healthcare2022-08-01T23:36:20+05:30The objective of traditional yoga is union with the absolute or the divine, whereas modern yoga is mainly concerned with