Ayurvedic Benefits of Pear Fruit
Birla Healthcare2022-08-01T23:36:21+05:30Pears were lauded in ancient India and China as a symbol of immortality. They are known in Sanskrit as Amrita
5 Entrepreneurial Tips by Yash Birla
Birla Healthcare2022-08-01T23:36:21+05:30It is debatable whether the term "Entrepreneur" refers to someone who begins a business and is willing to take risks
3 Pranayamas To Practice Daily
Birla Healthcare2022-08-01T23:36:22+05:30Pranayama is the yogic practice of managing your breath. It is a Sanskrit word made up of two words: Prana
Health Benefits of Cottage Cheese
Birla Healthcare2022-08-01T23:36:22+05:30Cottage cheese is a low-calorie, mild-flavoured cheese. The cheese is creamy, white, and soft. Since it is regarded as a
Yoga for Weight Loss
Birla Healthcare2022-08-01T23:36:22+05:30Most of us relate yoga with mindfulness and meditation. Yoga is not thought of as a weight-loss strategy because it
Fad Diets
Birla Healthcare2022-08-01T23:36:23+05:30Fad diets are popular for weight loss and are widely followed by people. They frequently make claims of quick weight
Ayurvedic Concept of Food and Nutrition
Birla Healthcare2022-08-01T23:36:23+05:30In Ayurvedic living, nutrition is crucial. As a route to a healthy life, health, and wellness, Ayurveda focuses particular stress
5 Common Myths About Healthy Nutrition
Birla Healthcare2022-08-01T23:36:24+05:30Health professionals concur that eating healthy is easy, despite the fact that nutrition may be a contentious subject. You would
Calorie Deficit Diet
Birla Healthcare2022-08-01T23:36:24+05:30When you consume fewer calories than you expend, you generate a calorie deficit. Because a calorie is a measure of
Health Effects of Junk Food
Birla Healthcare2022-08-01T23:36:25+05:30Junk food is almost everything we eat for convenience and taste. Unfortunately, we are all short on time, so we