Ways to protect your spine
Birla Healthcare2022-08-01T23:36:41+05:30The lower back of the human body has marvellous strength and flexibility. It is also the reason behind many of
Benefits of Power Nap
Birla Healthcare2022-08-01T23:36:41+05:30It has been observed that many people experience a natural increase in drowsiness in the afternoon. After eight hours after
What is Stroke?
Birla Healthcare2022-08-01T23:36:41+05:30A stroke is a medical emergency that occurs when a blood vessel in the brain ruptures and then bleeds. It
Benefits of Yellow Vegetables and Fruits
Birla Healthcare2022-08-01T23:36:41+05:30The benefits of yellow vegetables and fruits are many. There is an interesting factor related to the colours of these
What is Osteoporosis?
Birla Healthcare2022-08-01T23:36:42+05:30Osteoporosis is a condition in which bones become weak and brittle. The bones in this case of the human body
Benefits of Brisk Walking
Birla Healthcare2022-08-01T23:36:42+05:30To stay fit, people hit the gym. Muscle exercises strengthen us but we also need to do cardio-vascular exercises for
Rishikesh – Yoga Capital of the World
Birla Healthcare2022-08-01T23:36:42+05:30Rishikesh is a small city that rests on the foothills of the Himalayas in the northern part of India. It
What is Pitta Dosha?
Birla Healthcare2022-08-01T23:36:42+05:30Ayurveda is an age-old way of living that has been continuing for many centuries. Ayurvedic medicine is based on the
The Importance of Yoga
Birla Healthcare2022-08-01T23:36:43+05:30Whether you’re a couch potato or a professional athlete, one should anyway aim for Yoga. Practising Yoga regularly boosts the
Business Insights from CEO Ashish Thakur (Birla Ayurveda)
Birla Healthcare2022-08-01T23:36:43+05:301. How do you define customer experience from your brand’s perspective? We as a brand believe in serving the customers