Ayurveda is a recognised, age-old science of holistic treatment. Instead of offering drugs for every condition, it focuses on altering lifestyle choices to prevent issues from recurring. Ayurveda offers a wide variety of treatments for all prime sorts of illnesses in addition to rectifying lifestyle choices. The therapies are extensively covered in classical Ayurvedic works like Charaka Samhita. Mr Yash Birla believes in the wonders of Ayurveda.

Panchakarma is one such well-liked therapy that is practised by Ayurvedic Panchakarma clinics all over the world. It uses a 5-step process to cleanse the body and the mind, hence the name. The goal of the operation is to restore immunity and balance the body’s Doshas so you can live a healthy lifestyle. Yash Birla takes therapy of Ayurveda because of the multiple benefits it has.

The five major Panchakarma types, or Pradhana karma, are:

  • Vamana (Therapeutic vomiting): People with Kapha Doshas must go through the procedure. As part of the Snehapana procedure, the patient must consume medications on particular days. Toxins are accumulated in the upper body as a result of the drugs. Once the doctor is happy with the cleansing process, the toxins are removed using a herbal emesis decoction.
  • Veerechana (Purgation): For those with Pitta Doshas, the procedure is necessary. As part of the Snehapana, the patient must take medications on particular days. Toxins are accumulated in the lower body as a result of the drugs. Once the doctor is happy with the cleansing process, the toxins are removed via bowel cleansing.
  • Basti (Herbalized oil enemas): When it comes to removing Vata Doshas, Basti is helpful for patients. Toxins from the colon can be quickly absorbed and eliminated by injecting herbal decoctions into the rectum.
  • Nasya: It aids in hormone balancing. Drugs are administered through the nasal cavity during this technique. By doing this, the upper respiratory tract will be detoxified. According to some sources, Nasya is essential for balancing the body’s Vata, Pitta, and Kapha Prakriti.
  • Raktamokshan: This procedure removes pollutants from the blood in an effort to ward off illnesses like ulcers, herpes, tumours, skin conditions, offensive odours, and more. Jaloukavacharana (leech therapy) and Siravyadha (venous puncture), two widely utilised techniques, are easy to use and carry out.

Five Major Benefits of Panchakarma Treatment

The practice of Panchakarma is essential for maintaining bodily wellness. The following are the top five advantages of Panchakarma:

  • Detoxing the body and rejuvenating the mind: The procedure promotes digestive fire and eliminates toxins (Ama) since it concentrates on the cleaning of the body at different levels in stages (Agni). It reinstates the body’s inherent capacity for healing. It makes it possible for the body to work better so that we can live healthy lives. A healthy body naturally produces healthy thinking, which uplifts the spirit as well as the body.
  • Balance the body’s Prakriti: The balance of the three Prakritis—Vata, Pitta, and Kapha—is necessary for a healthy body. By fine-tuning this equilibrium, Panchakarma therapy keeps diseases that are brought on by an increase in at least one Prakriti at bay.
  • Improves sleep pattern and eating habits: The treatment plan outlines a balanced and healthy lifestyle. It entails eating a balanced diet, practising yoga and meditation, getting enough sleep, and changing unhealthy eating patterns. Including the same in our regular activities is a wonderful way to express gratitude to the body.
  • Eliminates Stress: Health problems are brought on by stress. Stress builds up even more quickly in a fast-paced lifestyle. One is required to avoid using technology and social media while receiving treatment. Even just knowing the reality itself can be incredibly calming. Thus, the Panchakarma Chikitsa guarantees stress reduction and health promotion by unclogging blocked channels and restoring the body’s natural energy flow.
  • Helps in Weight loss: A tried-and-true method of losing weight is to get Panchakarma therapy. The body is unable to exfoliate the dead cells due to the accumulated toxins, which contribute to weight gain. Therefore, eliminating Ama entails losing unhealthy weight and regaining the body’s innate capacity to maintain a healthy weight.