Loading...
Health & Wellbeing2022-01-11T11:06:09+05:30
Everyday care Birla Healthcare

Everyday Care

Tips to make your daily routine healthier

We are given one body in this lifetime, and it is up to us to take care of it – says Mr. Yash Birla. If you’re here, you’re either looking to find interesting health tips to follow or you genuinely want to turn over a new leaf and start on a holistic wellness journey. If it’s one or the other, then you’re in the right place.

Latest Posts

Expert advice and in-depth features for a healthy life

Path to a Healthy Body

Growing up, everyone must have heard the term, 'Health is Wealth', but most people are unclear about the actual meaning of the phrase. People frequently equate good health

Benefits of Meditation

Meditation has been practised for thousands of years. Earlier, it was practised as a way to get a deeper understanding of the mystic forces and attain enlightenment. Over

Diet and Lifestyle Tips

Ayurveda is the key to living a long and healthy life. Shifting to an Ayurvedic lifestyle can help you overcome a variety of current and chronic illnesses, including

Benefits of Vegetarianism

Eating vegetarian food is the perfect way to stay healthy and happy. A vegetarian diet is a nourished and complete diet that is associated with heavy consumption of

What are the myths about rice?

Rice is a staple food of many states in India and can be found in almost every Indian household. It is widely consumed in most parts of the

Health Benefits Of Cabbage

Cabbage is stuffed with loads of nutrition and health benefits. It is a part of the cruciferous vegetable family, accompanying broccoli, kale and cauliflower. It is consumed widely

How creative you are in the kitchen?

Tips to live a fundamental lifestyle

Health is equal to wealth

Nature’s Remedies

Natural ingredients extracted from nature serve your body everything that is needed

In terms of leading a healthier, and divine lifestyle, Mr. Yash Birla dives into the properties of common Indian spices that form the base of popular Indian cuisine and consider their potential health benefits.

It’s good to note, though, that some of these benefits draw references from the olden Ayurveda times, and scientific research done on herbs and spices is still limited.

“If your body is not right, the rest of your day will go all wrong. Take care of yourself.”

– V.L. Allineare • Quote of the Day

“Mind has to be focused, the spirit has to be strong and the only key you can get is good care.”

-Mr. Yash Birla • Quote of the Day
Go to Top