Nurture your health, polish your soul and calm your mind
Nurture your health, polish your soul and calm your mind
Science claims that the human body is a machine that needs constant greasing for its proper functioning. Spiritualists say that the body is a temple that needs devotion. We at Birla Healthcare believe that the body is a blend of both. One needs a scientific as well as a spiritual approach to lead a healthy life.
Birla Healthcare is one of the transformational ideas put forward by a famous health personality,
Mr Yash Birla
. Not only is he a fitness enthusiast but also a seeker of spirituality. Through the medium of Birla Healthcare, he brings out to the world ideas that would help people elevate and be better.
Latest Posts
Kundalini Yoga: A Brief Introduction
Kundalini yoga is a type of yoga that consists of chanting, singing, breathing exercises, and repeated positions. Its goal is to awaken your Shakti or Kundalini energy. It is believed
Intermittent Fasting: Pros and Cons
A cottage industry of weight-loss programs has emerged in response to the epidemic of obesity. Intermittent fasting, which alternates periods of drastic calorie reduction with intervals of regular eating, is
7 Differences between Traditional Yoga and Modern Yoga
The objective of traditional yoga is union with the absolute or the divine, whereas modern yoga is mainly concerned with physical fitness. The different movements that are associated with Hatha
Ayurvedic Benefits of Pear Fruit
Pears were lauded in ancient India and China as a symbol of immortality. They are known in Sanskrit as Amrita Phalam, the fruit of immortality or nectar fruit. In Roman
5 Entrepreneurial Tips by Yash Birla
It is debatable whether the term "Entrepreneur" refers to someone who begins a business and is willing to take risks to make money or whether it also denotes insight and
3 Pranayamas To Practice Daily
Pranayama is the yogic practice of managing your breath. It is a Sanskrit word made up of two words: Prana and Yama. Prana is the word for breath, and Yama