Nurture your health, polish your soul and calm your mind
Nurture your health, polish your soul and calm your mind
Science claims that the human body is a machine that needs constant greasing for its proper functioning. Spiritualists say that the body is a temple that needs devotion. We at Birla Healthcare believe that the body is a blend of both. One needs a scientific as well as a spiritual approach to lead a healthy life.
Birla Healthcare is one of the transformational ideas put forward by a famous health personality,
Mr Yash Birla
. Not only is he a fitness enthusiast but also a seeker of spirituality. Through the medium of Birla Healthcare, he brings out to the world ideas that would help people elevate and be better.
Latest Posts
Importance of Green Vegetables
In any household, it is a common belief to eat green vegetables. Many people eat them without knowing the importance of green vegetables. From early days it has been an
Why do you feel tired all the time?
Often we hear people talking about their busy lives. They often speak of their discomfort and exhaustion all the time. People tend to sleep every time they feel tired. Most
Ways to protect your spine
The lower back of the human body has marvellous strength and flexibility. It is also the reason behind many of our back problems. Several nerves run throughout your spine and
Benefits of Power Nap
It has been observed that many people experience a natural increase in drowsiness in the afternoon. After eight hours after waking most people tend to sleep again. Research shows that
What is Stroke?
A stroke is a medical emergency that occurs when a blood vessel in the brain ruptures and then bleeds. It may also occur when there’s a blockage in the blood
Benefits of Yellow Vegetables and Fruits
The benefits of yellow vegetables and fruits are many. There is an interesting factor related to the colours of these fruits and vegetables. They have unique nutritional benefits that are