Nurture your health, polish your soul and calm your mind
Nurture your health, polish your soul and calm your mind
Science claims that the human body is a machine that needs constant greasing for its proper functioning. Spiritualists say that the body is a temple that needs devotion. We at Birla Healthcare believe that the body is a blend of both. One needs a scientific as well as a spiritual approach to lead a healthy life.
Birla Healthcare is one of the transformational ideas put forward by a famous health personality,
Mr Yash Birla
. Not only is he a fitness enthusiast but also a seeker of spirituality. Through the medium of Birla Healthcare, he brings out to the world ideas that would help people elevate and be better.
Latest Posts
Yoga for Busy Professionals
Yoga offers a holistic approach to wellness, making it an ideal practice for busy professionals looking to balance the demands of work and personal life. In just a few minutes
10 Ways Yoga Can Boost Your Psychic Abilities
The concept of yoga and its potential impact on psychic abilities is rooted in the ancient traditions of mindfulness and spiritual practices. Yash Birla says that while yoga primarily focuses
7 Ways To Add Yoga To Your Weight Loss Plan
Yoga offers multifaceted benefits for weight loss. Its dynamic styles, like Vinyasa, increase calorie burn and build muscle, promoting fat loss. Stress reduction through yoga mitigates emotional eating, while mindfulness
Best Ways To Start Your New Year
Embarking on a New Year offers a symbolic opportunity for renewal and growth. The best ways to start the year involve intentional reflection, goal-setting, and embracing positive habits. From personal
How Stress Affects Your Life
Stress is a natural response to challenges and demands in life, but chronic or excessive stress can have profound effects on various aspects of your well-being. Yash Birla, the fitness
Benefits of Triphala Churna
Triphala Churna, a traditional Ayurvedic herbal preparation, is a combination of three plants that are native to India: Indian gooseberry (Emblica officinalis) Black myrobalan (Terminalia chebula) Belleric myrobalan (Terminalia bellirica)