Nurture your health, polish your soul and calm your mind
Nurture your health, polish your soul and calm your mind
Science claims that the human body is a machine that needs constant greasing for its proper functioning. Spiritualists say that the body is a temple that needs devotion. We at Birla Healthcare believe that the body is a blend of both. One needs a scientific as well as a spiritual approach to lead a healthy life.
Birla Healthcare is one of the transformational ideas put forward by a famous health personality,
Mr Yash Birla
. Not only is he a fitness enthusiast but also a seeker of spirituality. Through the medium of Birla Healthcare, he brings out to the world ideas that would help people elevate and be better.
Latest Posts
Spending Time In Nature
There's a good reason why inhaling deeply and deeply feels energising to the soul. Your body relaxes as sunlight shines on your face and oxygen fills your lungs. Although we
Yash Birla Celebrates Janmashtami
Janmashtami is a joyous and spiritually significant festival for Hindus. It brings people together in celebration of Lord Krishna's divine love, wisdom, and teachings. The customs and traditions associated with
Skincare Tips For Men
Men, like women, can benefit from a skincare routine that helps maintain healthy and youthful-looking skin. Men have typically kept their skincare routines basic. The fact that more men are
Eating Habits For A Healthy Life
Maintaining healthy eating habits is crucial for overall well-being. Making excellent decisions and focusing on foods that supply the nutrients needed to sustain health, avoid deficiency diseases, and treat chronic
Health Benefits Of Jamun
Jamun is a fruit that is nutritious and full of many different nutrients. Numerous flavonoids, calcium, phosphorus, and antioxidants are included in it. Among other nutrients, it also has salt,
10 Yoga Poses To Build Strength
Want stronger arms, chiselled legs, and a tighter core? Yoga can strengthen your body as well as increase flexibility and relieve stress. Starting with positions like dolphin push-ups and half-handstands