What are the myths about rice?
Birla Healthcare2022-08-01T23:36:33+05:30Rice is a staple food of many states in India and can be found in almost every Indian household. It
Health Benefits Of Cabbage
Birla Healthcare2022-08-01T23:36:34+05:30Cabbage is stuffed with loads of nutrition and health benefits. It is a part of the cruciferous vegetable family, accompanying
Why should you quit smoking?
Birla Healthcare2022-08-01T23:36:34+05:30It is known that smoking damages almost every organ in the human body. Tobacco kills up to half of its
What is screen time? How does it affect you?
Birla Healthcare2022-08-01T23:36:34+05:30The twenty-first century is a digital era where the world revolves in and around our screens. What is screen time?
How to manage anxiety?
Birla Healthcare2022-08-01T23:36:34+05:30What happens to your body when you are stressed? You get anxious. It is a feeling of fear or apprehension
Health Benefits of Spinach
Birla Healthcare2022-08-01T23:36:35+05:30Spinach is a great staple food to add to your diet. This leafy green vegetable grows all year round and
Health Benefits of Coconut
Birla Healthcare2022-08-01T23:36:35+05:30The Health Benefits of Coconut Water are plenty. If you are thirsty coconut water is a nutritious option. If you’ve
Benefits of Dark Chocolate
Birla Healthcare2022-08-01T23:36:35+05:30Cacao is the raw bean that comes from the Theobroma cacao tree. Chocolate is made from cacao. This is a
How to improve eyesight?
Birla Healthcare2022-08-01T23:36:36+05:30Losing your eyesight is one of the problems of growing age. Most adults start developing eyesight issues as soon as
The Ideal Nutrition and Diet for Women
Birla Healthcare2022-08-01T23:36:36+05:30The ideal nutrition and diet for women depend on a lot of factors. A woman who is an athlete, breastfeeding