Vidyut Jamwal with Yash Birla at Pump Gym Opening
Birla Healthcare2023-08-09T22:35:16+05:30Yash Birla is one of India's most well-known fitness idols. Fitness has been a part of his life for over
Grain-Free Diet
Birla Healthcare2023-08-09T22:33:16+05:30Many health issues have been blamed on grains, but is a diet free of grains genuinely beneficial for your health?
Reasons To Do A Digital Detox
Birla Healthcare2023-08-09T22:32:30+05:30A digital detox involves giving up technology for a certain amount of time, including social media, mobile devices, TVs, laptops,
The Importance of Hand Washing for Disease Prevention
Birla Healthcare2023-08-09T22:32:01+05:30Numerous illnesses are very infectious and easily transmitted from one person to another. Hand washing is a quick and easy
5 Rules to Build Muscle Mass
Birla Healthcare2023-08-09T22:21:59+05:30You frequently visit the gym. You work on your physique by lifting weights whenever you get the chance. However, while
9 Ways To Burn Fat And Keep It Away
Birla Healthcare2023-08-09T22:19:10+05:30It's one thing to work out consistently and follow a diet; it's quite another to maintain weight loss over the
5 Essential Fat-Loss Facts
Birla Healthcare2023-08-09T22:17:43+05:30Understanding how fat functions are crucial in your effort to burn fat. Although we all agree that fat is the
Vintage Fitness Trends
Birla Healthcare2023-08-09T22:15:15+05:30The older generation never needed to visit a gym or take frequent walks to keep in shape. First of all,
Yash Birla At Nature4Nature Beauty Pop-up
Birla Healthcare2023-08-09T22:13:20+05:30Yash Birla, in collaboration with Anand Pandit and Anant Vardhan, has launched a new skin and hair care line called
The Sweet Risk Of Sugar
Birla Healthcare2023-08-09T22:10:46+05:30Sugar has a "bittersweet" reputation when it comes to your health since it's difficult to ignore. Any foods that include