Nurture your health, polish your soul and calm your mind
Nurture your health, polish your soul and calm your mind
Science claims that the human body is a machine that needs constant greasing for its proper functioning. Spiritualists say that the body is a temple that needs devotion. We at Birla Healthcare believe that the body is a blend of both. One needs a scientific as well as a spiritual approach to lead a healthy life.
Birla Healthcare is one of the transformational ideas put forward by a famous health personality,
Mr Yash Birla
. Not only is he a fitness enthusiast but also a seeker of spirituality. Through the medium of Birla Healthcare, he brings out to the world ideas that would help people elevate and be better.
Latest Posts
White Rice or Brown Rice?
Rice is a staple food for many South - Asian countries including India, China, India and other countries like Japan and South Korea. It is a versatile grain consumed by
Fruits for Glowing Skin
Fruits are an abundant source of nutrition and essential vitamins, which is why they should form an integral part of everyone’s diet. Yash Birla says eating fruits also has some
How to improve brainpower?
How often do you think about your brain? Do you ever stop to marvel at its incredible power and supreme cleverness? Do you ever think about how to improve brainpower?
Health Benefits of Cinnamon
Cinnamon is high in a substance with powerful medicinal properties. Cinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum. It has been
What causes dandruff? What is its treatment?
Do you find skin flakes on your clothes every time you change? Is your scalp itchy all the time? Then dandruff is the condition you're suffering from. Dandruff is one
Stretches to do before bed
Stretching is a process that lengthens or elongates the muscles and soft tissues that are associated with it. Fitness and physical health are often related to stretching. Yash Birla says