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Yash Birla
Yoga & Fitness
Ayurveda
Health & Wellbeing
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Nurture your health, polish your soul and calm your mind

Science claims that the human body is a machine that needs constant greasing for its proper functioning. Spiritualists say that the body is a temple that needs devotion. We at Birla Healthcare believe that the body is a blend of both. One needs a scientific as well as a spiritual approach to lead a healthy life.

Birla Healthcare is one of the transformational ideas put forward by a famous health personality,

Mr Yash Birla

. Not only is he a fitness enthusiast but also a seeker of spirituality. Through the medium of Birla Healthcare, he brings out to the world ideas that would help people elevate and be better.

Latest Posts

What is Osteoporosis?

Osteoporosis is a condition in which bones become weak and brittle. The bones in this case of the human body become so brittle that a fall or even mild stresses

Benefits of Brisk Walking

To stay fit, people hit the gym. Muscle exercises strengthen us but we also need to do cardio-vascular exercises for overall effect. Cardio workouts could include many things like cycling,

What is Pitta Dosha?

Ayurveda is an age-old way of living that has been continuing for many centuries. Ayurvedic medicine is based on the idea that the world is made up of five elements

The Importance of Yoga

Whether you’re a couch potato or a professional athlete, one should anyway aim for Yoga. Practising Yoga regularly boosts the physical and mental health of people. Yash Birla says that

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