Nurture your health, polish your soul and calm your mind
Nurture your health, polish your soul and calm your mind
Science claims that the human body is a machine that needs constant greasing for its proper functioning. Spiritualists say that the body is a temple that needs devotion. We at Birla Healthcare believe that the body is a blend of both. One needs a scientific as well as a spiritual approach to lead a healthy life.
Birla Healthcare is one of the transformational ideas put forward by a famous health personality,
Mr Yash Birla
. Not only is he a fitness enthusiast but also a seeker of spirituality. Through the medium of Birla Healthcare, he brings out to the world ideas that would help people elevate and be better.
Latest Posts
Yash Birla At Nature4Nature Beauty Pop-up
Yash Birla, in collaboration with Anand Pandit and Anant Vardhan, has launched a new skin and hair care line called Nature4Nature Beauty . The company has set up a booth
The Sweet Risk Of Sugar
Sugar has a "bittersweet" reputation when it comes to your health since it's difficult to ignore. Any foods that include carbs, such as fruits, vegetables, and grains, naturally contain sugar.
Salt and Mustard Oil For Teeth
Salt and mustard oil for teeth whitening and pain is one of the oldest home remedies. Together, these two elements created a powerful teeth cleanser. Yash Birla says that while
7 Non-Dairy Foods That Are High In Calcium
Whichever stage of life you're in, getting enough calcium in your diet is crucial for optimal health. It supports the health of your bones and teeth and is necessary for
Foods to Boost Your Immune System
You are what you eat, says Mr Yash Birla. According to years of research, your best line of defence against significant chronic diseases like heart disease, obesity, and diabetes is
Surprising Sources Of Protein
If someone asked you to name some high-protein foods, all you could come up with is chicken, fish, eggs, Greek yoghurt, beans, and nut butter. Most people would definitely recommend