Nurture your health, polish your soul and calm your mind
Nurture your health, polish your soul and calm your mind
Science claims that the human body is a machine that needs constant greasing for its proper functioning. Spiritualists say that the body is a temple that needs devotion. We at Birla Healthcare believe that the body is a blend of both. One needs a scientific as well as a spiritual approach to lead a healthy life.
Birla Healthcare is one of the transformational ideas put forward by a famous health personality,
Mr Yash Birla
. Not only is he a fitness enthusiast but also a seeker of spirituality. Through the medium of Birla Healthcare, he brings out to the world ideas that would help people elevate and be better.
Latest Posts
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Healthy Food And Junk Food
Food is an essential component of life. The argument between junk food and nutritious food has gained traction because of the development of the internet! There are several striking distinctions
Plant-Based Protein
When you hear the word "protein," you probably picture a chicken breast or a sizable piece of steak. That makes sense because one of the most popular sources of this
Best Time To Workout
While some people only think about exercising at night, others swear by morning workouts. Additionally, people who have demanding schedules might fit in an exercise whenever they can. No matter
Spending Time In Nature
There's a good reason why inhaling deeply and deeply feels energising to the soul. Your body relaxes as sunlight shines on your face and oxygen fills your lungs. Although we