Importance Of Food In Your Health
Birla Healthcare2023-08-09T22:59:48+05:30The phrase "you are what you eat" is a common saying that highlights the importance of healthy eating habits and
Benefits Of Ghee In The Rainy Season
Birla Healthcare2023-08-09T22:59:10+05:30In Ayurveda, ghee is regarded as a Sattvic meal. Sattvic meals are meant to be pure and nourishing, and they
Basic Principles Of A Yogic Diet
Birla Healthcare2023-08-09T22:53:03+05:30Did you realise that yoga consists of much more than just Asanas? Yash Birla believes that the harmony of body
How to Enjoy the Mansoon Safely
Birla Healthcare2023-08-09T22:51:13+05:30Most of us eagerly anticipate the change of seasons that the rains bring. Kids and adults alike look forward to
Indigenous Indian Ayurvedic’s Innovative Path
Birla Healthcare2023-08-09T22:50:04+05:30Ayurveda, an ancient Indian medical system, has a long history of invention and is still developing today. Ayurveda, which translates
How to Develop Healthier Habits
Birla Healthcare2023-08-09T22:48:37+05:30Setting and achieving little goals is easier than trying to change everything at once. This promotes the development of positive
Exercise And Mental Health
Birla Healthcare2023-08-09T22:44:49+05:30We are all aware of how important exercise is to keep our bodies in good shape. But did you realise
Benefits of Shirodhara
Birla Healthcare2023-08-09T22:42:05+05:30Think about taking a break this weekend to unwind, get rid of your stress and headaches from your interactions with
Recommendations To Follow While Having Curd
Birla Healthcare2023-08-09T22:41:26+05:30Since the Vedic era, the creamy, slightly sour curd has been a staple of the Indian diet. In India, curd
Healthy Diet Tips for Summer
Birla Healthcare2023-08-09T22:38:48+05:30We actually look forward to the longer and more relaxed days, even though Indian summers need beach vacations and trips