Benefits Of Ghee In The Rainy Season
Birla Healthcare2023-08-09T22:59:10+05:30In Ayurveda, ghee is regarded as a Sattvic meal. Sattvic meals are meant to be pure and nourishing, and they
Basic Principles Of A Yogic Diet
Birla Healthcare2023-08-09T22:53:03+05:30Did you realise that yoga consists of much more than just Asanas? Yash Birla believes that the harmony of body
How to Enjoy the Mansoon Safely
Birla Healthcare2023-08-09T22:51:13+05:30Most of us eagerly anticipate the change of seasons that the rains bring. Kids and adults alike look forward to
Indigenous Indian Ayurvedic’s Innovative Path
Birla Healthcare2023-08-09T22:50:04+05:30Ayurveda, an ancient Indian medical system, has a long history of invention and is still developing today. Ayurveda, which translates
How to Develop Healthier Habits
Birla Healthcare2023-08-09T22:48:37+05:30Setting and achieving little goals is easier than trying to change everything at once. This promotes the development of positive
Exercise And Mental Health
Birla Healthcare2023-08-09T22:44:49+05:30We are all aware of how important exercise is to keep our bodies in good shape. But did you realise
Benefits of Shirodhara
Birla Healthcare2023-08-09T22:42:05+05:30Think about taking a break this weekend to unwind, get rid of your stress and headaches from your interactions with
Recommendations To Follow While Having Curd
Birla Healthcare2023-08-09T22:41:26+05:30Since the Vedic era, the creamy, slightly sour curd has been a staple of the Indian diet. In India, curd
Healthy Diet Tips for Summer
Birla Healthcare2023-08-09T22:38:48+05:30We actually look forward to the longer and more relaxed days, even though Indian summers need beach vacations and trips
Vidyut Jamwal with Yash Birla at Pump Gym Opening
Birla Healthcare2023-08-09T22:35:16+05:30Yash Birla is one of India's most well-known fitness idols. Fitness has been a part of his life for over