Nurture your health, polish your soul and calm your mind
Nurture your health, polish your soul and calm your mind
Science claims that the human body is a machine that needs constant greasing for its proper functioning. Spiritualists say that the body is a temple that needs devotion. We at Birla Healthcare believe that the body is a blend of both. One needs a scientific as well as a spiritual approach to lead a healthy life.
Birla Healthcare is one of the transformational ideas put forward by a famous health personality,
Mr Yash Birla
. Not only is he a fitness enthusiast but also a seeker of spirituality. Through the medium of Birla Healthcare, he brings out to the world ideas that would help people elevate and be better.
Latest Posts
Importance Of Food In Your Health
The phrase "you are what you eat" is a common saying that highlights the importance of healthy eating habits and their impact on one's overall health and well-being. It suggests
Benefits Of Ghee In The Rainy Season
In Ayurveda, ghee is regarded as a Sattvic meal. Sattvic meals are meant to be pure and nourishing, and they are thought to improve Dosha balance. That’s why, Yash Birla
Basic Principles Of A Yogic Diet
Did you realise that yoga consists of much more than just Asanas? Yash Birla believes that the harmony of body and mind is the ultimate goal of yoga, which is
How to Enjoy the Mansoon Safely
Most of us eagerly anticipate the change of seasons that the rains bring. Kids and adults alike look forward to it with anticipation because it refreshes us and provides relief
Indigenous Indian Ayurvedic’s Innovative Path
Ayurveda, an ancient Indian medical system, has a long history of invention and is still developing today. Ayurveda, which translates as "knowledge of life," is a holistic approach to health
How to Develop Healthier Habits
Setting and achieving little goals is easier than trying to change everything at once. This promotes the development of positive habits. For instance, it is simpler to decide to run